FREE LIVE TRAINING + BOOK
For perimenopausal women, stress eaters and yo-yo dieters.
THE HOLISTIC NUTRITION WORKSHOP
How to fuel your body and reset your metabolism —without diets or deprivation —
so you can feel energized, confident,
and healthy at any size
Date : Thu, August 28, 2025
8:00 PM EST/ 5 PM PST
Limited Space Available.
Live Attendees Bonuses
Watch the video 👇and Click 🔊 to unmute
This is for you if you want to:
✔️ Fuel your body without deprivation
✔️ Reset the hormones blocking fat loss
✔️ Feel in control again—no calorie counting required
This isn’t a crash diet. It’s the missing manual for women in midlife.
See Why Past Attendees Are Calling this Workshop the BEST Healthy Eating Class Ever!
Give me 90 minutes and I’ll show you
✅How two overlooked hormones are quietly working against you—and how to reset them without pills or prescriptions.
✅The metabolism-boosting habit that works even if you don’t change what or how much you eat.
✅Why “eating clean” isn’t enough—and 4 "healthy" foods that might cause your body to hold on to fat instead of nourishing it.
✅The #1 Nutrition Technique that helps you feel full faster, stay satisfied longer, and reduce calories without counting a single one.
✅How to eat right for your body (not someone else’s rules)—so you can enjoy food without guilt, whether you are eating at home or on the go.
🎁 Show Up Live & Get These Exclusive Bonuses:
Bonus #1: Bodylicious eBook Format
Bodylicious is a how-to-lose-weight manual wrapped in a novel… designed to help you shift the way you see your body and fall back in love with feeling good.
Show up live to get a free ebook copy!
Bonus #2: Bodylicious Audiobook Raffle
Arrive AT LEAST 5 minutes early and you’ll be entered into a free raffle to win the audiobook version of Bodylicious that reveals the mindset shifts and holistic habits behind lasting transformation.
3 winners will be announced live
– don’t be late!
Get Ready for The
Holistic Nutrition Workshop!
Click the button below to get instant access to this health-transforming event NOW!
About Your Host
Carmina Mevs is a registered health coach, Precision Nutrition Level 1 coach, and a former serial dieter who knows firsthand how exhausting it feels to be stuck in the cycle of restriction and rebound.
After years of chasing every “miracle” plan and watching the scale yo-yo with every bite, she finally ditched diet culture and discovered something better—a way to fuel her body with joy, ease, and lasting results. And now she helps other women do the same.
Today, she specializes in helping peri-menopausal women feel leaner, lighter and healthier—at any size.
Through her signature RE:Think Slim Method, she combines smart nutrition, stress-proof habits, and mindset rewiring that actually fits real life (no food guilt or calorie jail here).
Her favorite moments?
Watching clients slide back into their favorite jeans, wake up with real energy, and finally smile at the woman in the mirror—
without counting, cutting, or punishing themselves ever again.
Frequently asked questions
Will there be a replay?
Yes. Nothing beats the live experience (especially the live-only bonuses), but if you can’t make it—no sweat. A replay will be sent out the next day and will be available for a few days afterwards.
90 minutes?! Why is it so long?
Yes, because this workshop is designed to actually teach you something useful—the kind of stuff other coaches charge hundreds for. You’ll leave with real insights and an action plan, not a bunch of vague feel-good tips.
I’ve tried everything. What makes this different?
If you’ve been cutting carbs, skipping meals, and still not seeing results… that’s exactly why you need this. This isn’t about eating less or working out more. It’s about understanding what your body actually needs—especially during peri-menopause—so you can stop the cycle of exhaustion and frustrat
What if I don’t want to lose weight? I just want to eat healthier
Perfect. This workshop is not about chasing skinny. It’s about fueling your body so you can have more energy, better moods, fewer cravings, and feel like you again. Weight loss may be a side effect—but the goal is feeling strong, clear, and in control.
Do I need to prep or bring anything?
No prep required. Come as you are. After you register, you’ll have the option to take a 2-min nutrition assessment and discover "What kind of Eater you are". You can also download the fill-in-the-blank Holistic Nutrition workbook while you wait. These tools will help you get more out of the workshop and walk in already feeling a step ahead. But they are not mandatory
DISCLAIMER:
The information provided is for educational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your diet or lifestyle, especially if you have any pre-existing medical conditions. Individual results may vary based on factors such as adherence, starting point, and personal circumstances. No guarantees of specific results are made.
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