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For Peri-menopausal Women Who Want to Discover Why Eating Less Isn’t Working...

Get the Blueprint to Create

Your Personalized Eating Plan

A new and different approach to nutrition that fuels your body for the life you want to live and leaves you satisfied, energized, and finally in control.

14-Day 100% Money Back Guarantee

You’ve done your best—the clean eating, the cookie-cutter plans...
Now it’s time to create a plan that actually works for you.

You’ve thought about trying the latest diet that seems to be working for “everyone”

But most of them are rigid, boring, and impossible to stick with when life gets busy—leaving you hungry, frustrated, and waiting for Monday to start over again.

You’ve thought about tracking calories and watching what you eat

But the constant logging, math, and food guilt turns eating into a full-time job
—and still doesn’t get you any results.

You’ve thought about cutting carbs altogether

But giving up pizza, chocolate, or wine forever just isn’t realistic—and the rebound cravings, bloating, and guilt aren’t worth the short-term wins.

BOTTOM LINE

You want a simple way to

feel confident and in control of what you eat

without cutting out your favorite foods, OR following another plan that falls apart by Friday.

Here's a crazy question for you:

What if you could eat real meals, feel satisfied for hours, and finally see the scale move—without giving up your favorite foods?

(And still enjoy the foods you love—yes, even carbs and chocolate 🍝🍫)

Sounds too good to be true?

Hang tight. I'm about to show you exactly how.

Here’s the deal with weight loss...

If you want to lose weight and feel good in your body again, you have to stop following generic advice and start tuning in to what your body actually needs

That means… you’ll need a way to put together meals that you enjoy eating and leave you satisfied without counting every calorie, cutting out food groups, or living off salads.

The fastest and most sustainable way to
to feel better, eat better, is by using a flexible, easy-to-follow framework that helps you understand what works for you.

…and that’s where the Magic Plate Formula comes in.

When you have
Magic Plate Formula in place,
you’ll know exactly how to fuel your body

so you can stay full for hours, keep your energy steady, and finally start seeing real results.

The best part is: you'll have a plan that actually fits your life and keeps those pesky cravings at bay

And even better?
No more cooking separate meals for the rest of the family.
Imagine that. 🍽️✨

“Personalized” doesn’t have to mean complicated, time-consuming, or a second job in the kitchen.

For years, I had done all the clean eating, cut the carbs, tracked everything…

and I was still stuck.

I just wanted someone to tell me what to eat—

something that actually worked for me.

I didn’t need more rules.
I needed a flexible system that worked with my schedule and lifestyle—
not one that added more to my plate (literally or emotionally).

I didn’t want another cookie-cutter plan.
I didn’t want to cook separate meals for my family.
And I definitely didn’t want to follow some rigid “clean eating” checklist.

I needed a better way.

A better way to:
✔ Feel full and energized—without constant snacking

✔ Know what to eat and why—without counting anything

✔ Finally stick to something without starting over again every Monday


Once I discovered the Magic Plate Formula, things shifted.

The Magic Plate Formula is perfect for you
whether you eat at home or on the go,

whether you’re an omnivore, a vegan, or anything in between.

It adapts to you—not the other way around.

Attend Your Choice Of 12/2 or 12/4 + Get Lifetime Access To The Recordings

✦ ✦ ✦ ✦ ✦ ✦ ✦

The Magic Plate Formula is...

Simple & Sustainable

So you can build balanced meals that keep you full and energized—without tracking, weighing, or stressing over every bite.

Flexible & Personalized

So you can eat in a way that works for your body, preferences, and lifestyle—whether you’re at home, on the go, or cooking for a family.

Designed to Stick (Even on Busy Days)

So you always have a plan—even when life gets chaotic—because you’ll know exactly what to eat, when, and why.

My clients have used the Magic Plate Formula to…

Feel lighter and more energized within just a few days—
and wake up actually looking forward to their day.

Grocery shop with clarity and confidence—
and make food choices that finally match their goals.

Take what they learned and apply it right away—
no more guessing, tracking, or second-guessing every bite.

Improve habits they thought were already healthy—
and find simple, sustainable ways to upgrade without restriction.

Shift from food stress to food confidence—
and realize… they actually know what to eat now.

THE

Personalized Eating Plan

TRAINING

PART #1

Fuel Your Goals

Find out exactly how much real food your body needs to lose weight, beat fatigue, and stop running on fumes—so you can eat enough to feel full without sabotaging your progress.

PART #2

Achieve Perfect Balance

Learn how to portion your meals in a way that keeps you satisfied for hours—no calorie counting, no measuring, no overthinking.

PART #3

Create Magic Plates

Use a simple plug-and-play method to build meals you actually enjoy—so dinner doesn’t feel like a diet, and you can finally stop cooking one thing for yourself and another for your family.

PART #4

Fail-Proof Your Success

Create a backup plan so you’re never caught off guard—even on your busiest days. This is your secret to staying on track without starting over again on Monday.

INSIDER TIP

When eat RIGHT, your body naturally feels more SATISFIED, ENERGIZED, and you feel IN CONTROL

Even if you’re super busy.

Even if you’ve tried “everything” already.

Even if you don’t want to give up your favorite foods.

With the Magic Plate Formula, you can eat with confidence, feel amazing in your body, and finally enjoy food again

while living your life without guilt, rules, or restrictions.

INTRODUCING

Your Personalized Eating Plan

Create a flexible, feel-good eating plan that keeps you full, fuels your energy, and fits your real life—without calorie counting, restriction, or guesswork.

100% Money Back Guarantee
If you’re not 100% satisfied with the workshop within 7 days, we will offer you a full refund.

Here's everything that's included:

We'll be hosting this virtual workshop LIVE on December 4th at 9am PT / 12 Noon ET.

 

The workshop will run ~2.5 hours. Join us on Friday - plus get LIFETIME access to the recordings!

  • "Fuel Your Goals" Training (value $97)

  • "Achieve Perfect Balance" Training (value $97)

  • "Create Magic Plates" Training (value $97)

  • "Fail-Proof Your Success" Training (value $97)

  • BONUS #1: Magic Plate Recipe Collection (value $47)

  • BONUS #2: Fast & Simple Meal Prep Masterclass (value $97)

  • BONUS #3: Magic Plate Meal Builder (value $67)

  • BONUS #4: Recorded Q&A Session (value: priceless)

  • BLACK FRIDAY BONUS #1: TWO Group Coaching Sessions With Jim & Lucas To Get Direct Feedback & Guidance (value $397)
  • BLACK FRIDAY BONUS #2: Access To A Pop Up Coaching Group For Even MORE Support (value $197)  

Total Value: $599

Total Value: $1,506

Today's Price: Just $47

** Early-bird pricing expires Friday... **
** Thursday 12/3 is the LAST DAY to save your seat**

14-Day 100% Money Back Guarantee

You're either satisfied with your purchase…

or you can send one quick email anytime in the next 14 days and get a full refund— no hassles, no questions asked.

How quickly will I be able to create my Personalized Eating Plan?

When I take my clients go through this process, their eating plan is created in just a few hours and they often start using it the very same week.

I want you to be able to do the same - so I'm giving you everything you need to get it done FAST, including ...

BONUS #1

The Magic Plate Recipe Collection -

A curated set of delicious, balanced recipes to make meal planning simple and satisfying.

BONUS #2

The Fast & Simple Meal Prep Masterclass - A pre-recorded class to help you prep like a pro, save time, and never wonder “what’s for dinner?”

✨✨

BONUS #3

Magic Plate Meal Builder -
A plug-and-play tool to help you build meals in minutes, based on your unique needs and preferences.

✨✨✨

BONUS #4

Recorded Q&A Session -
Real-life questions, real-life answers—so you can learn from others and get unstuck faster.

✨✨✨✨

Create a personalized eating plan you can actually stick to—and feel great in your body again.

(And finally stop depriving, restricting, or dieting.)

Join Us LIVE (Virtually) On 9/29 or 9/30
+ Get Lifetime Recording Access

I love the Magic Plate Formula

because it changed the way I eat, feel, and live—for good.

Carmina Mevs

The Slim Down Success Coach

Creator of the RE: Think Slim Method

Author of "Bodylicious:

The Art and Science of Creating a Body You Really Love Living In"

Hi! I’m Carmina.

And for years, I chased a magic number on the scale.

Every time I started a new diet, I felt hopeful—

“This is going to be the ONE.”


Some actually worked… for a while. I’d lose a few pounds, feel amazing in my clothes, even catch a glimpse of myself in the mirror and smile.

But then… something would shift.

Despite my best efforts to “eat clean,” cravings would hit hard.


I’d lose control, fall off track, and before I knew it… the weight came back.


And with it? Shame. Frustration. That awful feeling of starting over again.

Can you relate?

✔️ Reaching for sugar or carbs to get through the day…
✔️ Crashing emotionally and physically—morning, afternoon, or night…
✔️ Feeling desperate for change—but unsure what will actually work long-term?

Here’s what I didn’t know back then:

My cravings weren’t a lack of willpower.


They were my body’s way of saying:

“This isn’t working for me.”

Because when you eat in a way that deprives your body, your body (and mind) will fight back—with fatigue, irritability, and yes… intense cravings.

That’s why I’m so passionate about the Magic Plate Formula.


It gave me a way to finally nourish my body, feel satisfied, and stay consistent— without restriction, without extremes, and without starting over every Monday.

And now?
I help other women do the same.

Because your body deserves better.
And so do you.


Your Personalized Eating Plan

Create a personalized eating plan you can actually stick to—and feel great in your body again.

Here's everything that's included:

  • "Fuel Your Goals" Training
    (value $97)

  • "Achieve Perfect Balance" Training
    (value $97)

  • "Create Magic Plates" Training (value $97)

  • "Fail-Proof Your Success" Training
    (value $97)

  • BONUS #1: Magic Plate Recipe Collection (value $47)

  • BONUS #2: Fast & Simple Meal Prep Masterclass (value $97)

  • BONUS #3: Magic Plate Meal Builder
    (value $67)

  • BONUS #4: Recorded Q&A Session
    (value: priceless)

  • BLACK FRIDAY BONUS #1: TWO Group Coaching Sessions With Jim & Lucas To Get Direct Feedback & Guidance (value $397)
  • BLACK FRIDAY BONUS #2: Access To A Pop Up Coaching Group For Even MORE Support (value $197)  

Total Value: $599

Today's Price: Just $47

** Thursday 12/3 is the LAST DAY to save your seat**

14-Day 100% Money Back Guarantee

You're either satisfied with your purchase… or you can send one quick email anytime in the next 14 days and get a full refund— no hassles, no questions asked.

After the personalized eating plan workshop,

you’ll be ready to immediately:

1.

Know how much real food your body actually needs to feel full, energized, and supported throughout the day.

2.

Portion your meals with ease—no counting, tracking, or apps—just simple guidelines that actually make sense.

3.

Build balanced plates using the Magic Plate Formula—so you can enjoy your food without the guilt or second-guessing.

4.

Create a list of go-to meals that are quick, satisfying, and totally doable—

even on your busiest days.

5.

Use food lists and swaps to customize your meals for your preferences, lifestyle, and grocery store routine.


6.

Walk away with a flexible plan that fits your life—not someone else’s rules—and finally feel confident in your food choices again.

Your Personalized Eating Plan

Create a flexible, feel-good eating plan that keeps you full, fuels your energy, and fits your real life—without calorie counting, restriction, or guesswork.

100% Money Back Guarantee
If you’re not 100% satisfied with the workshop within 7 days, we will offer you a full refund.

Here's everything that's included:

We'll be hosting this virtual workshop LIVE on December 4th at 9am PT / 12 Noon ET.

 

The workshop will run ~2.5 hours. Join us on Friday - plus get LIFETIME access to the recordings!

  • "Fuel Your Goals" Training (value $97)

  • "Achieve Perfect Balance" Training (value $97)

  • "Create Magic Plates" Training (value $97)

  • "Fail-Proof Your Success" Training (value $97)

  • BONUS #1: Magic Plate Recipe Collection (value $47)

  • BONUS #2: Fast & Simple Meal Prep Masterclass (value $97)

  • BONUS #3: Magic Plate Meal Builder (value $67)

  • BONUS #4: Recorded Q&A Session (value: priceless)

  • BLACK FRIDAY BONUS #1: TWO Group Coaching Sessions With Jim & Lucas To Get Direct Feedback & Guidance (value $397)
  • BLACK FRIDAY BONUS #2: Access To A Pop Up Coaching Group For Even MORE Support (value $197)  

Total Value: $599

Total Value: $1,506

Today's Price: Just $47

** Early-bird pricing expires Friday... **
** Thursday 12/3 is the LAST DAY to save your seat**

14-Day 100% Money Back Guarantee

You're either satisfied with your purchase…

or you can send one quick email anytime in the next 14 days and get a full refund— no hassles, no questions asked.

Have questions? I’ve got answers…

When's the workshop? How long is it?

What if I can't attend live?

When's the workshop?

The Simple + Scalable Groups Workshop is happening TWICE:


Session 1: Wednesday, December 2nd @ 12pm PT (~2.5hrs)


Session 2: Friday, December 4th @ 9am PT (~2.5hrs)


You're more than welcome to attend both sessions, but you don't have to - we'll be covering the same information both times. Both will be hosted virtually on Zoom.

What if I can't attend live?

Although, we'd love all to attend live, we know that it won't be possible for everyone.


LIFETIME access to the workshop recordings is included with every ticket.


We want to help as many thought leaders as possible - even if they can't attend live AND we want all attendees to be able to revisit the training whenever they'd like.

Will this work for my niche?

Will I be able to ask questions?

Will this work for my niche?

Everything we teach in simple + scalable groups works for ALL niches in the coaching & consulting space...


Including: health & wellness, business, wealth, spirituality, personal development, relationships & so many more.


You'll develop a Unique Approach™ & curriculum for your signature group coaching program based on exactly how you help your 1:1 clients right now.

Will I be able to ask questions?

Of course! We're here to support you in getting your group out there as easily & quickly as possible. 


Your ticket will include LIVE Q&A sessions.


They'll happen during each workshop day. You're welcome to attend both days! 


There will also be additional opportunities to get direct support - stay tuned! 

How much time do I need to get through the training?

The workshop is designed with your busy life in mind. The training is broken down into 4 short, actionable segments that you can complete in under 30 minutes each

You can go through the entire course all in one afternoon—or pace it out over a few days. You’ll also have lifetime access, so you can come back to it anytime.

What exactly do I get when I sign up for The Personalized Eating Plan Workshop?

You’ll get immediate access to the full 4-part workshop training, plus 4 powerful bonuses:

1) The Magic Plate Recipe Collection to simplify meal planning

2) A Fast & Simple Meal Prep Masterclass to save you hours each week

3) The Magic Plate Meal Builder so you can create meals that align with your goals

4) PLUS a recorded Q&A Session where I answer real questions from real women just like you.

How is the Magic Plate Method different from other meal plans or diets I’ve tried?


Most plans tell you what to eat—but don’t teach you how to make food choices that actually work for your body. The Magic Plate Method is simple, flexible, and built to be personalized.

It’s not about restriction or tracking—it’s about clarity, freedom, and fueling your metabolism with what your body truly needs.

How fast will I see results?


Many women feel a shift within days—more energy, less bloating, fewer cravings—just from making a few simple changes.

That said, this workshop is about creating a sustainable plan, not chasing overnight results. You'll be laying the foundation for long-term success, one doable step at a time.

Will this work for me specifically?


If you’re a busy, health-conscious woman who’s done with diets that don’t stick—yes. This workshop is made for you.

You’ll walk away with a plan that works with your body, not against it. Whether you’ve struggled with cravings, low energy, or just don’t know what to eat anymore—this is your fresh start.

Still have questions?

Email me or send a FB message.

I'm happy to help. 🙂

I’LL SHOW YOU HOW TO:

Create a personalized eating plan that keeps you full, fuels your energy, and fits your real life.

It’s how I was able to stop starting over, ditch the diet guilt, and finally feel good in my body again—without giving up the foods I love.

Stop skipping meals and snacking all day just to “get by”

Break free from the cycle of tracking, restricting, and rebounding

Start eating in a way that gives you energy, clarity, and joy again

And I want that for you too.


So if you want to create a personalized eating plan and finally feel confident and in control around food—ASAP...


Click below to get instant access.

14-Day 100% Money Back Guarantee

You're either satisfied with your purchase…or you can send one quick email anytime in the next 14 days and get a full refund— no hassles, no questions asked.

Copyright © 2025, Carmina Mevs LLC All Rights Reserved.


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DISCLAIMER:

The information provided is for educational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your diet or lifestyle, especially if you have any pre-existing medical conditions. Individual results may vary based on factors such as adherence, starting point, and personal circumstances. No guarantees of specific results are made.