Wondering what to eat, when to eat, and how much in order to lose that stubborn fat and look in the mirror with confidence again?

Hi, I'm Carmina Mevs. The author of Bodylicious: The Art And Science of Creating a Body You Really Love Living In

and I'm hosting a free Holistic Nutrition Workshop on Zoom!

Grab your Eventbrite ticket now!

We're going to cover...

🍏Why counting calories alone won't cut it unless you get these two overlooked hormones working together (PS. it's

100% within your control) .

🍏 If you're already eating healthy but not seeing any visible results, there's ONE metabolic-boosting habit you can be doing

without changing what or how much you eat.

🍏What are some little-known factors impacting your overall ability to shed the unwanted weight gain + what to do about it.

🍏The #1 Nutrition Technique for Fail-Proof Success that will help you feel fuller quicker, eat less calories in each meal thus reducing your overall calorie intake without feeling deprived

.

🍏What eating right for your body type actually looks like so you can still eat out, create a meal on the fly, or easily navigate a buffet at a party.