In this FREE 90-min workshop , I hold nothing back and share:

• Why counting calories alone won't cut it unless you get these two overlooked hormones working together (PS. it's 100% within your control) .

• If you're already eating healthy but not seeing any visible results, there's ONE metabolic-boosting habit you can be doing without changing what or how much you eat

• What are some little-known factors
  impacting your overall ability to shed the unwanted weight gain + what to do about it.

• The #1 Nutrition Technique for Fail-Proof Success that will help you feel fuller quicker, eat less calories in each meal thus reducing your overall calorie intake without feeling deprived.

• What eating right for your body type actually looks like, so you can still eat out, create a meal on the fly, or easily navigate a buffet at a party.