FREE ONLINE MASTERCLASS
Presented by Carmina Mevs, The Holistic Body Coach
FREE ONLINE MASTERCLASS
Presented by Carmina Mevs,
The Holistic Body Coach
The Holistic Body Transformation
Discover A Proven (And Little-Known) 3-Step System that Helps Serial Dieters Reprogram And Rewire Their Relationship With "Healthy" Food And Exercise
The Holistic Body Transformation
Discover A Proven (And Little-Known) 3-Step System that Helps Serial Dieters Reprogram And Rewire Their Relationship With "Healthy" Food And Exercise
In this FREE masterclass I’ll share:
- How to get results without overhauling your lifestyle by dieting, deprivation or spending hours at the gym
- Why those wanting to lose weight should avoid too much cardio in the morning! New study shows a different way to exercise for results
- Why some women can eat pizza, drink wine and still fit into their skinny jeans (Hint: it’s not genetics)
- A simple fact about carbs that celebrity nutritionists know that can speed up their metabolism
- Why willpower may be overrated when it comes to kicking the sugar habit to the curb
About Your Host
Carmina is the founder of the Fit & Healthy After 40 Club, a vibrant online community of health-conscious women of all shapes and sizes.
She is a transformational master coach and is certified as a Precision Nutrition Level 1 Coach, as a Zumba instructor and as a Consistency coach
She is best known for helping women over 40 break free from cravings and get fit so they can lose weight without dieting, deprivation or military-style exercises
In this FREE masterclass I’ll share:
- How to get results without overhauling your lifestyle by dieting, deprivation or spending hours at the gym
- Why those wanting to lose weight should avoid too much cardio in the morning! New study shows a different way to exercise for results
- Why some women can eat pizza, drink wine and still fit into their skinny jeans (Hint: it’s not genetics)
- A simple fact about carbs that celebrity nutritionists know that can speed up their metabolism
- Why willpower may be overrated when it comes to kicking the sugar habit to the curb
About Your Host
Carmina is the founder of the Fit & Healthy After 40 Club, a vibrant online community of health-conscious women of all shapes and sizes.
She is a transformational master coach and is certified as a Precision Nutrition Level 1 Coach, as a Zumba instructor and as a Consistency coach
She is best known for helping women over 40 break free from cravings and get fit so they can lose weight without dieting, deprivation or military-style exercises
This is for women who want to spend more time enjoying life and less time stressing about food and their weight so RSVP now to get started!
This is for women who want to spend more time enjoying life and less time stressing about food and their weight so RSVP now to get started!
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