ATTENTION serial dieters, mindless eaters, and those battling crazy-pants cravings...
You currently want to release your next or last 10-15 pounds without dieting, drudgery or deprivation.
You have about 1- 2 hours a week to learn and plan out your meals without calorie counting, weighing and measuring, or cutting out entire food groups.
You have a sincere and genuine desire to become healthier, not just thinner.
You want to get out of the yo-yo dieting cycle and replace it with healthy habits.
You want freedom around food AND you are done letting guilt and shame ruin get-togethers with family & friends.
You are open to trying a different approach to weight loss and taking advice that works
(DOUBLE CHECK THAT THE RIGHT TIMEZONE WAS SELECTED)
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